Stamptastic Personalised Stamps and Gifts

Food Allergies Safe At School

Posted on

Food allergies are on the rise and with up to 1 in 13 children having one, most classrooms across the country will need to become allergy aware. Although it can seem daunting if you are sending your child off to school, or if you are a teacher needing to keep them safe, there are lots of simple steps you can take to manage allergies effectively in school.

Train teachers

All teachers and school staff should be trained in the signs of an allergic reaction and how to use an adrenaline injector. This is often included in basic first aid training but it is a good idea to refresh this yearly and especially if a child with food allergies starts at the school. The assigned school nurse is usually able to organise this. If not, talk to Anaphylaxis Campaign or Allergy UK.

Each child should have an individual care plan detailing their allergies, reactions, medication and treatment, alongside their photo and emergency contact details. All staff, especially form teachers and the lunch team, should familiarise themselves with this.

Create an allergy management plan

It is important that schools have a clear allergy management plan in place to reduce risks, keep care consistent and prioritise safety. This is something parents will need to discuss in detail with the school to adapt it accordingly and put any new measures in places. The exact plan may depend on the child's allergies and their severity but it should cover:


  • Medication storage and management

  • Lunchtime seating and supervision

  • Catering, treats and food sharing

  • Handwashing and limiting cross contamination

  • Food policies in classrooms, activities and playground

  • Allergy education and awareness


Give the child confidence

If your child has food allergies, make sure they feel confident talking about them and can communicate any reactions or concerns to teachers. Try to normalise their allergies by making it part of your everyday life at home and talking about why you don't share food or need to read ingredients. Empower them by showing them how to use an adrenaline injector and role play saying 'no' to food.

Help other children understand

Children are very good at keeping their friends safe if they are given the chance. So it is a great idea to educate them about allergies, what to look out for and the steps they can take to help. This may be done through a school wide assembly or classroom activities. Some simple lessons include:


  • How to spot an allergic reaction and what to do

  • Why we don't share food

  • The importance of handwashing

  • How to keep your friend included

Using glitter to show children how food proteins can easily spread is a fun activity, getting them involved in a free from cooking lesson is good, or talking to them on a more serious note about the dangers of allergy bullying.

Talk to parents

As well as the children, it is a great idea to encourage the other parents to also understand allergies. There can be a lot of misinformation which may lead to parents excluding a child through fear or misunderstanding.

Parents may benefit from a letter home about allergies and what they can do to help, or the school may invite them to an assembly to better understand new policies and ask any questions. You can also talk to them directly when birthday parties or play dates arise.

If the school has a PTA, it is also important that the organisers take allergies into account when organising events, so all children can be safe and included.

Keep communication open

The most essential tool for managing food allergies at school is open communication and ongoing assessments. There will probably be glitches to sort along the way, especially if the school hasn't dealt with allergies before.

If you have any concerns, raise them immediately and if they are not being taken seriously, escalate them to the governors, local council or Ofsted. The more everyone can talk about food allergies and work together, the safer we can keep every child who is dealing with them.

Emma Amoscato
Emma Amoscato  Author of Living With Allergies: Practical Tips For All The Family 


 Other related blog posts:

How To Help A Fussy Easter

How To Get Shit Done

Top Ten Tips To Be Organised On School Days

Ten Ways To Be A Happier Parent in 2019

Eight Ways To Stay Calm This Half Term

Nine Ways To Win The Screen Time Battle



Leave a comment

All blog comments are checked prior to publishing

How much is:


Welcome to our new website. After a long time of planning, we are delighted to announce the launch of our new website. Currently we are still in the process of upgrading areas of functionality and updating general aspects. We hope you like the fresh new look to the website and the improved navigation that will allow you to find the information you need more quickly and easily. Over the upcoming months we will be continuing to improve the site so we both welcome your patience during this time but also welcome your feedback,so please do check back with us for updates.

We value your opinion so please contact us to let us know what you think of our new website on Many thanks for your ongoing support